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  • #16
    Count me in, i need some more motivation as i've hit a bit of a plateau

    current wait as of 8/5 (this am) - 5-11 228.5 lbs at about 29% BF
    Goal by -- weigh in
    August 31 - 224 lbs
    September 30 - 220
    October 31 - 215
    November 30 - 210
    December 31 - 205
    January 31 - 200 - 20% BF

    going to start running 3-4x a week and continue with my KETO diet, i will also ATTEMPT to limit my drinking habits on the weekends (this is my hardest objective)

    i think 5lbs a month is reasonable pending my commitment to the drinking as that is what kills it for me
    Last edited by SBboundBRONCOS; 08-05-2013, 10:17 AM.
    sigpic
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    • #17
      Why not. Currently 6'2" 243 my goal is 210. Desk job got the better of me and I finally stopped the weight gain. Went up 40 pounds the first year :-(.

      Maybe this will give me that extra push to drop the weight.




      Adopted Broncos:
      (2011-2013) Eric Decker
      (2014-2018) Bradley Roby
      (2019-Current) Drew Lock
      Adopted posters:
      Everyone

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      • #18
        Welcome guys and gals! Lets do this! I'm excited that each of you is joining me in this journey!! It's always better when you are competing and don't want to let a group down!

        We can do this!

        The march to February is on with our Broncos!
        sigpic
        The Bronco fan pledge;
        I am a Broncos Fan and I believe
        I believe in Mile High Magic and bleed Orange and Blue.
        I celebrate the Orange Crush, The Drive, and the Mile High Salute.
        I create the THUNDER, share the common dream, and will forever be a proud citizen of
        Bronco's Country.


        Adopt a Poster AZ Snake Fan & SecondsAway131

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        • #19
          Well there it is motivation to quit being lazy and do this INSANITY program my friend gave me. did P90 X for awhile, got sick and then got lazy.
          I really like Cheese.

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          • #20
            Originally posted by darth-hideous View Post
            Well there it is motivation to quit being lazy and do this INSANITY program my friend gave me. did P90 X for awhile, got sick and then got lazy.
            Come to the Dark side with us!!

            Lose a few pounds and compete against fellow Broncos fans!
            sigpic
            The Bronco fan pledge;
            I am a Broncos Fan and I believe
            I believe in Mile High Magic and bleed Orange and Blue.
            I celebrate the Orange Crush, The Drive, and the Mile High Salute.
            I create the THUNDER, share the common dream, and will forever be a proud citizen of
            Bronco's Country.


            Adopt a Poster AZ Snake Fan & SecondsAway131

            Comment


            • #21
              Okay I will join too. Lately I've been getting chubby because of beer and lazy.

              While I like beer and lazy I think it's time to change it.

              I'm 6'4 230 (I'm guessing I was like 220 last month and I feel a lot bigger)

              I'm not going for losing weight though just fat.. I might try to stay at about 220 just with less chub.

              I'm going to start going to the gym 4 days a week. Cardio on the other days.

              -Jake
              sigpic
              2013 Adopted Bronco - Duke Ihenacho

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              • #22
                Originally posted by Frenchy180 View Post
                put some weight on, and you can do it next year! :thumb:
                I just might have to do that. I'll have to give it some thought over next few days to week. Just depends, I don't know if wanna add those pounds I lost over last 3 months. Losing weight feels so good though.
                Last edited by Chillez; 08-05-2013, 05:30 PM.
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                • #23
                  Originally posted by JakeNbake View Post
                  Okay I will join too. Lately I've been getting chubby because of beer and lazy.

                  While I like beer and lazy I think it's time to change it.

                  I'm 6'4 230 (I'm guessing I was like 220 last month and I feel a lot bigger)

                  I'm not going for losing weight though just fat.. I might try to stay at about 220 just with less chub.

                  I'm going to start going to the gym 4 days a week. Cardio on the other days.

                  -Jake
                  Welcome to the club Jake!!
                  sigpic
                  The Bronco fan pledge;
                  I am a Broncos Fan and I believe
                  I believe in Mile High Magic and bleed Orange and Blue.
                  I celebrate the Orange Crush, The Drive, and the Mile High Salute.
                  I create the THUNDER, share the common dream, and will forever be a proud citizen of
                  Bronco's Country.


                  Adopt a Poster AZ Snake Fan & SecondsAway131

                  Comment


                  • #24
                    Originally posted by 100%Broncoholic View Post
                    Welcome to the club Jake!!
                    I wish you would of started this months earlier. I would of most definitely signed up.
                    sigpic

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                    • #25
                      I'm 6'4 202 and happy where I'm at but I wish you all luck (cough.. determination :p) and look forward to seeing the results.

                      @100%Broncoholic: Great idea. Very nice of you to sponsor prizes. :thumb:
                      Adopted Poster
                      AZ Snake Fan

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                      • #26
                        Originally posted by Chillez View Post
                        I wish you would of started this months earlier. I would of most definitely signed up.
                        It's all good. We will need some of you folks to come and keep tabs on us to help keep us going.

                        Originally posted by BroncosDivision View Post
                        I'm 6'4 202 and happy where I'm at but I wish you all luck (cough.. determination :p) and look forward to seeing the results.

                        @100%Broncoholic: Great idea. Very nice of you to sponsor prizes. :thumb:
                        Thanks, I'm going through my autographs right now looking for doubles. I may try and write a few of the guys on the team too and get them to send one or two for the contest!
                        sigpic
                        The Bronco fan pledge;
                        I am a Broncos Fan and I believe
                        I believe in Mile High Magic and bleed Orange and Blue.
                        I celebrate the Orange Crush, The Drive, and the Mile High Salute.
                        I create the THUNDER, share the common dream, and will forever be a proud citizen of
                        Bronco's Country.


                        Adopt a Poster AZ Snake Fan & SecondsAway131

                        Comment


                        • #27
                          Originally posted by 100%Broncoholic View Post
                          It's all good. We will need some of you folks to come and keep tabs on us to help keep us going.



                          Thanks, I'm going through my autographs right now looking for doubles. I may try and write a few of the guys on the team too and get them to send one or two for the contest!
                          Okay, thanks man. I wish you and rest of belly off club the best of luck. This will be interesting thread to read in coming months. I'm curious to see everyone progress.
                          sigpic

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                          • #28
                            I just had my wife take a picture of me today. I'm hoping for a better one in February!
                            sigpic
                            The Bronco fan pledge;
                            I am a Broncos Fan and I believe
                            I believe in Mile High Magic and bleed Orange and Blue.
                            I celebrate the Orange Crush, The Drive, and the Mile High Salute.
                            I create the THUNDER, share the common dream, and will forever be a proud citizen of
                            Bronco's Country.


                            Adopt a Poster AZ Snake Fan & SecondsAway131

                            Comment


                            • #29
                              Good luck to all of you!! I'll be here watching and rooting for each and every one.
                              *2011 BCMB Locker Room Division I League Champion*
                              *Voted; 2013 & 2015 BCMBA's Scariest Mod*
                              *Voted; 2014 BCMBA's Best Avi and Most Friendly*


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                              • #30
                                Some good news!

                                I thought I was 255, but we have this program here called weighandwin.com

                                and...



                                I don't even weigh 250!

                                This is a ton of weight off my shoulders knowing that I've lost weight already (I started trying about a month ago).

                                I thought about adjusting goals, but I think now minus that 5lbs, I'm at a more manageable goal.

                                Weigh in Dates:
                                August 31: 245
                                September 30: 240
                                October 31: 235
                                November 30: 230
                                December 31:225
                                January 31: 220
                                sigpic

                                Hooray, beer!

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